"On tour, I'm known as the tour mom"

• S.O.A.P proficiency

• Ortho testing

• Postural deviation

• Swedish & Thai

• Sports, Fascia Release

• Myofascia, Stretch

• Trigger Points

• Deep Tissue Therapeutics
   

Each techniques and combinations are used to tailor the treatment towards a specific need. 

This practice is a bridge between the traditional practice of yoga & the biomechanics of sports.

Some of its objectives are:

• Promoting coordination

• Plyometric

• Deep Strengthening & Conditioning

​

*Currently training in this modality

• Manage & observe meal prep & serving of meals 

• Create personalized plans to maintain a lifestyle

• Plyometric, bands

INTUITIVE | ENERGY BALANCING

I help people balance and ground their energy centers by bringing a sense of serenity during the madness with:

​

• Mindset coaching

• Meditation

• Reiki

• Intuitive card reading. 

Created by me, Vocal Alignment a preventative and enhancing training program to protect your voice while on tour, also perfect for recording and on Broadway. 

Different body parts correspond with different pressure points on the body. I use maps of these points in the feet, hands, and ears to determine where pressure should be applied. This touch sends energy flowing through your body until it reaches the area in need of healing.

​

• Circulation

• Detoxification